The Active Configuration of the Hand

Listed by the publisher as “English FeldenkraisATM@evalaser ID 251007 Theme: The Active Configuration of the Hand (milulit)”

This lesson focuses on the intricate organization of the hands and fingers while lying on the back. Participants explore lifting individual fingers, interlacing their hands in non-habitual configurations, and moving the arms while fixing a single finger in space. The movements clarify the connection between the digits, wrists, shoulder blades, and the trunk.

Lying On BackStandingArmsHand Finger DifferentiationArm Shoulder ConnectionNon Habitual InterlacingProximal Distal RelationshipsEquipment: Mat Or BlanketFlexion/Extension: Mixed Or BalancedRotation: ModerateSide bending: MinorCross-lateral: Moderate