Ipsilateral Organization of the Trunk and Limbs

Listed by the publisher as “English FeldenkraisATM@evalaser ID 250506 Theme: Understanding lesson 3”

Participants explore the coordination of the trunk, shoulder, and pelvis by lifting a long arm and leg on a single side. The practice involves subtle shifts in weight and lengthening to distinguish between habitual diagonal connections and ipsilateral organization. Movements are performed while lying both on the back and on the front.