Two Supporting Lines of Organization

Listed by the publisher as “Engelsk FeldenkraisATM@evalaser ID 251014 Theme: Two supporting lines of organization”

The lesson begins in standing, observing weight distribution and balance on each foot. Participants move to lying on their back and then their side, using one foot to explore and massage the other before shifting to manual manipulation of the toes. The practice concludes with pelvic movements while the soles of the feet are held together.